The three day Happiness program for youth, offered by the art of living with association of internal quality assurance Cell, Department of Commerce and Business Administration, focusing on enhancing mental well-being through the Sudharshan Kriya breathing techniques, how to reduce the stress, improve the emotional and foster resilience, for the first year Bcom and BBA students.
The function inaugurated by President of HV Sangha, Sri Jayachandra Hatwar H. Highlighted the importance of Strategies for managing mind, soul, and stress for students and building good relation with families and society during the difficulties times.
The resource persons
Vijaya Hegde. Senior Environmental officer, Zonal office KSPCB: Provide the detail information of the program to the students, how it is useful, why it’s vital how it help to enrich their life style, stress management, ethics and values of the humanities.
Deepika Bhat Senior Art of Living Faculty
Prashanth Pai,Software Engineer and Senior Art of Living Faculty
